Delicious Protein Pancakes! by Rafael Metzker - Musely
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Delicious Protein Pancakes!

posted in Food & Drink > Recipes
07/07/2015
  • Author: Pancake Warriors
Recipe type: Breakfast Cuisine: Pancakes
Serves: 8
 
Chocolate Crunch Protein Pancakes are full of protein, easy to make, have double the chocolate flavor, and are irresistible with your favorite nut butter and raspberries. Gluten free, low fat, and dairy free.
    Author: Pancake Warriors
    Recipe type: Breakfast Cuisine: Pancakes
    Serves: 8

    Chocolate Crunch Protein Pancakes are full of protein, easy to make, have double the chocolate flavor, and are irresistible with your favorite nut butter and raspberries. Gluten free, low fat, and dairy free.
  • Ingredients
    2 medium bananas mashed
    1 scoop unflavored protein powder (I used oriya)
    1 scoop chocolate protein powder (I used raw fusion)
    6 egg whites
    1 tbs coconut flour
    2 tbs cacao nibs
    3 tbs cocoa powder
    ½ tbs. coconut oil
    1 tsp. vanilla
    1 tbs. coconut sugar
    1 tsp. baking powder
    ½ tsp. baking soda
    pinch salt

  • Instructions
    Mash the bananas into a bowl
    Add egg whites and mix
    Add remaining ingredients and stir until thoroughly combined
    Preheat a skillet or pan over medium heat.
    Spray skillet with nonstick cooking spray of your choice (I used coconut oil)
    Scoop pancake batter onto skillet with medium heat. I used 2-3 tablespoons for each pancake.
    Allow to cook for 5 minutes on one side and carefully flip. Check the top of the pancakes before flipping, there should be small bubbles that are popping in the batter when it's time to flip.
    Cook an additional 3 to 5 minutes till firm to touch

  • BOOM! Enjoy guys! Like and follow

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