Daily Workout Routine 💪💕 #Tipit by Yammy Etienne - Musely
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Daily Workout Routine 💪💕 #Tipit

posted in Health & Fitness
03/30/2015
  • 50 jumping jacks . Great for your whole body
    50 jumping jacks . Great for your whole body
  • 20 burpees . Targets mostly all the muscles in your body and is great for body fat .
    20 burpees . Targets mostly all the muscles in your body and is great for body fat .
  • 10 plank walks . This exercise is great for your shoulders and arms
    10 plank walks . This exercise is great for your shoulders and arms
  • 1 min mountain climbers . Great for the whole body .
    1 min mountain climbers . Great for the whole body .
  • 20 crunches
    20 crunches
  • 1 min windshield wipers . Great for your back and wanting those curves .
    1 min windshield wipers . Great for your back and wanting those curves .
  • 20 lunges per leg . Best butt , thighs , and leg exercise out there
    20 lunges per leg . Best butt , thighs , and leg exercise out there
  • 20 bicycle crunches
    20 bicycle crunches

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