DO Avoid Salt. by Migdalia Milagros Romero Doger - Musely
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DO Avoid Salt.

posted in Various
05/15/2014
  • “Nearly all of us get too much salt,” says Michael Jacobson, Ph.D., director of the nutrition watchdog group Center for Science in the Public Interest. Seventy-seven percent of that salt comes from packaged, processed foods. It’s OK to occasionally indulge in some chips, but high-salt diets have been linked to hypertension and osteoporosis.

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