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DIY Body Wrap! Super Easy😀
Skin & Body
These at home body wraps are great! And they really do work (I would put pictures up of myself doing the wraps but I'm not confident with myself sorry!)
Most times Iv done them Iv lost 1-2inches off my waist, doing this a few times a week will really start to show improvements!!
If you do use these body wraps a lot it's important to keep hydrated drinking lots of fluids as they take the moisture out your body and to much can be bad for you so please be safe 😊
What you will need: -Cling film -Dead Sea salt face masks (I use these ones but I suppose others might work aswell) -bandages (or something tight but breathable for around your waist or whatever area you use) -firming cream/lotion (I use the dove one but again any should work)
Step 1: Make sure the area your working on is clean, then cover your self with firming cream if you was to do your belly you would cover all the way round your back aswell
Once you're covered in cream it's time for the face mask, only were using it on the same place as the firming cream,
Just layer the face mask on top of the firming cream (it does get a little messy!)
Step 3: Now just wrap your self up using the cling film, make sure your comfortable though as it's going to be on for a few hours (and that you can still breathe😳)
Step 4: Now your basically done just cover the cling film with bandages (or what ever you want to use) this is so it stays in place and doesn't come off! Also to keep heat in (I'll explain soon)
I use one of these things in the picture not actually sure what they are but they work ☺️
Now all you need to do is wait!! I usually do this over night so I'd go to sleep with the body wrap on and leave it on for atleast 6-7 hours!!
For the best results you should keep your self warm if not sweating as it's the sweat that's making you shrink 😉 extra blankets or anything but do stay warm!!
Then all you need to do in the morning is take off your body wrap, clean yourself up and measure the area (I advise you measure the area before and after to see the difference)
Thankyou everybody for reading my tips I hope you enjoy them!!
Let me know in the comments how it works for you!!
And Please don't forget to like 😘💕