Craving Sweets : Healthy Choices by Nikki Miller - Musely
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Craving Sweets : Healthy Choices

posted in Health & Fitness
  • Craving sweet?
    1 package Original Apple Nature Valley Fruit Crisps (50 calories)
    1 packet O'Coco's Mocha cookies (90 calories)
    1 Jelly Belly 100-calorie pack (100 calories)
    One 100-calorie pack Trader Joe's Chocolate Graham Toucan Cookies (100 calories)

  • One 100-calorie Balance Bar (100 calories)
    1 Starbucks Mocha Frappuccino bar (120 calories)
    1 package Back to Nature Honey Graham Sticks (120 calories)
    1/2 banana rolled in 1 tbsp frozen semisweet chocolate chips (123 calories)
    2 tbsp Better 'n Peanut Butter, 4 stalks celery (124 calories)

  • 1 bag Orville Redenbacher's Smart Pop Butter Mini Bags topped with a spritz of butter spray and 1 tsp sugar (126 calories)
    24 Annie's Chocolate Chip Bunny Graham cookies (140 calories)
    Half of a 1.08-oz container of M&M's Minis mixed with 1/3 cup lowfat granola (145 calories)

  • 1 McDonald's Fruit 'n Yogurt Parfait (160 calories)
    1 container Fage Greek Total 2% fat yogurt, 2 tsp honey (173 calories)


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