Craving Salt: Healthy Snack Options by Nikki Miller - Musely
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Craving Salt: Healthy Snack Options

posted in Health & Fitness
03/24/2014
  • Craving salty?
    5 olives (any kind) (45 calories)
    1 small Martin's pretzel (50 calories)
    2 oz Applegate Honey and Maple Turkey Breast wrapped around 2 bread-and-butter pickles (80 calories)
    1/4 cup hummus, 3 carrot sticks (80 calories)

  • One 1-oz package tuna jerky (90 calories)
    1 oz buffalo mozzarella, 1/2 cup cherry or grape tomatoes (94 calories)
    1 bag Baked! Cheetos 100 Calorie Mini Bites (100 calories)
    15 Eden's Nori Maki Crackers rice crackers (110 calories)
    1 cup unshelled edamame (120 calories)

  • 50 Eden's Vegetable Chips (130 calories)
    One 1-oz package of Planters NUT-trition almonds (130 calories)
    1/4 cup Trader Joe's Chili con Queso, 18 baked tortilla chips (140 calories)
    1/2 cup pumpkin seeds in shell (143 calories)
    2 pieces (30 grams) prosciutto, 4 dried figs (154 calories)

  • 1 Subway Turkey Breast Wrap (190 calories)
    1 Laughing Cow Light Swiss Original wedge, 3 pieces Kavli Crispy Thin (85 calories)

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