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Countdown Workouts πŸ’ͺ🏁

posted in Health & Fitness
07/08/2015
  • Every like I will do one of the workouts, so for every 5 likes I will do every workout! Now let's get ready to get fit together! πŸ˜ƒ
    Every like I will do one of the workouts, so for every 5 likes I will do every workout! Now let's get ready to get fit together! πŸ˜ƒ
  • Stay strong!
    Stay strong!
  • I did this myself, but it's not really an original idea.
    I did this myself, but it's not really an original idea.
  • Make sure to know what a FULL circuit is! This one is rough!
    Make sure to know what a FULL circuit is! This one is rough!
  • Don't do all of these at one time! Maybe one or two a day. Also, pay attention to water! Drink enough water during your workout. Push yourself, but take breaks when you need to (maximum of 2 minutes each break). Good luck. And like this post, so we can get fit together!

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