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Coconut Oil Everyday

posted in Health & Fitness
02/26/2014
  • Coconut oil is rich in nutrients and good fats for overall health. To receive the full benefits, try to have at least a teaspoon of oil a day
    Coconut oil is rich in nutrients and good fats for overall health. To receive the full benefits, try to have at least a teaspoon of oil a day
  • My favorite way to eat coconut oil is in oatmeal. It makes it creamy and coco nutty. .
    My favorite way to eat coconut oil is in oatmeal. It makes it creamy and coco nutty. .
  • Another way to incorporate coconut oil into your diet: coffee. Makes for a lovely, creamy and smooth cup
    Another way to incorporate coconut oil into your diet: coffee. Makes for a lovely, creamy and smooth cup
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