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Coconut Oil Capsules! Weight Loss/superfood!
Health & Fitness
Make sure u get extra virgin organic coconut oil or capsules. Can buy online or at any GNC or health store. This stuff has done great miracles in my life since i heard about it. If taking the capsules make sure u take 4000mg a day!
Also if u began to get headaches or nauseousness the first 2-3 days while trying this its because the coconut oil is doing its job and cleansing your body and any unwanted bacteria u may have that u might not be aware of. Don't worry it will get better. This is a natural and safe way to keep healthy