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Food & Drink
If you are trying to get away from Bread… Try CAULIFLOWER!! It might be easily passed but cauliflower is Nutrient Dense and Low in Fat & Carbs, high in Fiber and Rich in Anti-oxidants... and makes a great replacement for bread. It's not only low carb, but gluten free and grain free!
Cauliflower 'bread' Sticks
1 head of Cauliflower
1/2 cup shredded Cheese
2 Eggs, beaten
1 tsp dried Parsley or Oregano or Basil
2 cloves Garlic, minced
Onion powder, Salt & Pepper to taste
1. Preheat the oven to 450 degrees.
2. Cut up Cauliflower and steam till soft.. put on a tea towel and blot, try to get as 'dry' as possible.
3. Put in food processor or blend till it's mashed potato texture.
4. In medium bowl stir Cauliflower, Eggs, Cheese, Garlic & Seasonings
5. Lightly spray baking pan and pat the mixture out.
6. Bake at 450 for 15-20 minutes or until top starts to brown
Cut into bread sticks