Carbs you should eat for FAT LOSS & HEALTH by Nisha 🌞 Sebastian - Musely
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Carbs you should eat for FAT LOSS & HEALTH

posted in Health & Fitness
08/07/2014
  • List of Carbs you should eat for FAT LOSS :

    Sweet Potato
    Squashes
    Lentils/beans
    Quinoa
    Fruits
    Leafy vegetables

  • List of Carbs you should avoid if you want fLAT belly:

    Simple Sugars such as Sodas, Candy, Fruit juices and pastries.
    Whole wheat bread and pasta s
    white rice, rice cakes etc

  • Stay Awesome and Healthy. Please like and follow. Much love.

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