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CRUNCHY KALE CHIPS

posted in Food & Drink > Recipes
03/02/2015
  • INGREDIENTS

    1 bunch of Kale – fresh & washed.

    Fresh / dried chilli

    Sea salt flakes

    Extra virgin olive oil spray

  • METHOD

    Pre-heat moderate oven

    Line a baking tray with baking paper

    Cut off Kale leaves in bite size bunches (or whatever tickles your fancy)

    Place on baking paper

    Spray (very lightly) with olive oil spray

    Sprinkle with desired toppings (limit salt and avoid added preservatives – stick to natural and fresh alternatives)

    I used fresh chilli & fresh chilli flakes and a tiny pinch of sea salt.

    Bake in oven for about 5 minutes / until crunchy!

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