Butt Challenge And My Secret To Getting A Bigger Butt by Nayeli Ayala - Musely
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Butt Challenge And My Secret To Getting A Bigger Butt

posted in Health & Fitness
12/18/2018
  • Follow this butt challenge and with other work outs different each day 💁🏽
    Follow this butt challenge and with other work outs different each day 💁🏽
  • You will see progress in a week and half... But keep going ❗️❕❗️
But you have to follow my secret it's in page 4
    You will see progress in a week and half... But keep going ❗️❕❗️
    But you have to follow my secret it's in page 4
  • My butt got rounder and a little bigger in a week and half I'm currently on the challenge...
    My butt got rounder and a little bigger in a week and half I'm currently on the challenge...
  • My secret is to eat a lot of protien !!! 
But read page 5 for more info 🙌🏽
    My secret is to eat a lot of protien !!! 
    But read page 5 for more info 🙌🏽
  • If trying to lose weight: 
don't eat a lot of protien just have enough to feed your butt muscles
If trying to gain weight: 
go crazy lol eat a lot of protien 
If trying to stay the same weight: 
just eat enough to feed your butt muscles 
                      
    If trying to lose weight: 
    don't eat a lot of protien just have enough to feed your butt muscles
    If trying to gain weight: 
    go crazy lol eat a lot of protien 
    If trying to stay the same weight: 
    just eat enough to feed your butt muscles 
                          

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