Bubble Bum Workout🍑🍑💕 #Summervibes by Meghan Crawford - Musely
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Bubble Bum Workout🍑🍑💕 #Summervibes

posted in Health & Fitness
07/18/2016
  • 20 jumping jacks
    20 jumping jacks
  • 10 squats
    10 squats
  • 15 donkey kicks (each leg)
    15 donkey kicks (each leg)
  • 15 fire hydrants (each side)
    15 fire hydrants (each side)
  • 15 plié squats
    15 plié squats
  • 25 bridges
    25 bridges
  • 45 sec wall sit
    45 sec wall sit
  • 20 squats
    20 squats
  • 25 donkey kicks (each leg)
    25 donkey kicks (each leg)
  • 15 bridge leg lifts (each side)
    15 bridge leg lifts (each side)
  • 15 plié squats
    15 plié squats
  • 25 fire hydrants (each side)
    25 fire hydrants (each side)
  • 25 bridges
    25 bridges
  • 40 leg raises (each side)
    40 leg raises (each side)
  • 35 squats
    35 squats
  • 30 jumping jacks
    30 jumping jacks
  • I'd recommend doing this once a day for 5-6weeks. Hope you enjoyed this tip✌🏼️💕

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