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Break Down Kidney Stones
Health & Fitness
Lemon juice helps break down stones. Just adding a squeezed lemon into a glass of water may help break down the stones. Depending on the stone and the size may differ the amount of lemon needed. Adding lemon juice to water now and then could also help prevent stones.
Cranberries also help break down stones. Eating a few or day or drinking one or two glass of juice could potentially help break down the stones.
DRINK WATER! Lots of water more than 6 bottles a water a day. Seems like a lot of water to consume but it is only for the best. Stay hydrated. Help flush it out as best as you can. Hydration and drinking lots of water also help keep stones from forming.
Pomegranate helps prevent and break down kidney stones as well. Same as cranberries and lemon