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Boost Metabolism: Acupressure Trick

posted in Health & Fitness
05/19/2014
  • Your low energy/ metabolism means that you need to turn calories into fuel faster. Acupressure has a fix.
    Your low energy/ metabolism means that you need to turn calories into fuel faster. Acupressure has a fix.
  • Take a deep breath and then grasp the little bump in the opening of your ear canal. Apply light pressure for eight seconds. Release and relax 10 seconds. Repeat five times, then switch ears.
    Take a deep breath and then grasp the little bump in the opening of your ear canal. Apply light pressure for eight seconds. Release and relax 10 seconds. Repeat five times, then switch ears.
  • Why this works - this "hits the meridian that corresponds to your endocrine system, including your thyroid and adrenal glands." According to acupressurist Cynthia Siu. Since your thyroid and adrenal glands are responsible for regulating metabolism and releasing weight-loss hormones, you're winning!
    Why this works - this "hits the meridian that corresponds to your endocrine system, including your thyroid and adrenal glands." According to acupressurist Cynthia Siu. Since your thyroid and adrenal glands are responsible for regulating metabolism and releasing weight-loss hormones, you're winning!

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