Blindfold Diet by Crystal King - Musely
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Blindfold Diet

posted in Food & Drink
07/05/2014
  • To lose weight in japan many people blindfold themselves which makes them fuller. It's a true fact that without depending on the sight of what's on the plate you will be depending on your stomach. The stomach will tell you when your full which is an automatic reflex if your not staring into the food thinking that you MUST eat it because YOU DONT. I hope you enjoy my tip. 😃

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