Bigger Booty! by Hannah Steele - Musely
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Bigger Booty!

posted in Health & Fitness
02/16/2015
  • Squats! They tone and build butt muscles
    Squats! They tone and build butt muscles
  • Lunges! They do the same as squats but just in a different area and you can have more variety while gaining that booty
    Lunges! They do the same as squats but just in a different area and you can have more variety while gaining that booty
  • Jumping Jacks!
    Jumping Jacks!
  • Kickbacks! They will help form the perkiness of the booty
    Kickbacks! They will help form the perkiness of the booty
  • Side Lunges! They give the the same effect as lunges just more affect on different areas of the booty
    Side Lunges! They give the the same effect as lunges just more affect on different areas of the booty
  • Pilé Squats! They help form the bottom of the booty
    Pilé Squats! They help form the bottom of the booty
  • don't forget to rest! a day of rest one day out of the week is needed for your muscles to relax and strengthen
    don't forget to rest! a day of rest one day out of the week is needed for your muscles to relax and strengthen
  • if you found any of this helpful please share it so you can help others out with forming their booty!

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