Best Weight Loss Tips by Hannah Lindstrom Best Weight Loss TipsThe best thing to do if you're trying to loss a couple pounds is to burn more calories than you consume. So eat smaller portions and exercise moreFruits, vegetables, whole grains and proteins are the best foods to eat, but you don't need to go on some crazy diet and never eat a cookie again. Everything in moderation is okayCardio workouts, such as running, jumping jacks, burpees, mountain climbers and high knees are some high calorie burners but create your own workout based on your goals and ideas