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Best Ways To Prevent Sleep Walking And Hunger Pangs In The Night
Skin & Body
Drink 1 cup of water or tea before you sleep, but do NOT drink milk, this can make you sleep walk, but drinking water and or tea can make you sleepy, and in the middle of the night hopefully have to use the bathroom, so that way you never loose FULL control of your body, and are partially awake.
Make sure your hydrated, this is very important for your bodies health, and sometimes your body can mistake dehydration for hunger, so the more you drink, the healthier it is for your body. :) LIKE AND FOLLOW! Thx! Check put my other tips!!