Best Double Chin ExerciseπŸ’–πŸ’–πŸ’–πŸ’– by somebody in the world - Musely
  • Login/Sign up
  • $ 11% Cashback on all one-time purchases
    11% Cashback is available to all registered users and will be give in the form of Musely Coins.
    * Buy Together & Subscriptions orders are not eligible for Cashback
  • Free shipping over $25

    Free Shipping on All Orders Over $25.

    You may request a return within 30 days from the date the product is shipped.

    All returns may be tentative on brand approval.

Best Double Chin ExerciseπŸ’–πŸ’–πŸ’–πŸ’–

posted in Health & Fitness
02/22/2015
  • I know u all who are viewing my tip have double chin that u want to get rid of it or your seeing it cause u want to help someone. So if u want NO DOUBLE CHIN read my whole tip!!!!!πŸ’–πŸ’–πŸ’–
    I know u all who are viewing my tip have double chin that u want to get rid of it or your seeing it cause u want to help someone. So if u want NO DOUBLE CHIN read my whole tip!!!!!πŸ’–πŸ’–πŸ’–
  • 1. Open your mouth β€” one effective exercise is to open your mouth as wide as you can and stick your tongue out as far as you can, trying to touch your chin with your tongue. Hold for 10 counts and repeat 10 times. When you do this exercise, you will feel that your chin and neck muscles are tightening.

  • 2. Hanging head β€” lie on a bed or sofa with your head hanging over the edge. Lift your chin towards your chin. Hold the contraction for 10 counts and then slowly lower your head to starting position. Repeat 10 times then repeat.

  • 3. Chin lifts β€” this exercise helps to strengthen and tighten the muscles in your face and neck. Stand with your back and neck straight. Raise your chin toward the ceiling and purse your lips in an exaggerated kissing position and hold for a count of 10 seconds. Repeat 10 times.

  • 4. Roll your neck β€” stand with your spine upright. Turn your head to side so that your chin is parallel to your shoulder. Your eyes should be looking of to the side too. Slowly roll your head downward, then up to the other side. Repeat 10 times.

  • Don't forget to like and save!!!!!

    Hope you have enjoyed my tip!!!!!!!

    To view my other tips tap on my profile picture!!!πŸ’–πŸ’–πŸ’–

Comments

0
See all comments

Related Tips

2.7K Followers
Email:
See other sign in/up options
Set up my password later
Login / sign up with Email
Forgot Password?
New to Musely
See other login options
Sign Up with Email
Already have an account? Login
Looks like you have an account already
Enter your password to proceed to checkout
Forgot Password?
Please re-enter your password
Forgot Password?
* This is for protection of your private information
Create a Password
For better protection, please provide a password for you account.
Login
For privacy reasons, you must login every time you access this page.
Forgot Password?
< back
< back
Reset Password
Enter the email address associated with your account
< back