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Berry Banana Smoothie
Food & Drink
1 1/2 cups strawberries, blueberries or raspberries, fresh or frozen
1 banana, fresh or frozen sliced into chunks
1 cup plain greek yogurt
1/2 cup milk
3 to 4 tablespoons of honey, to taste
1 cup crushed ice
Place the berries, banana, yogurt, honey and ice in a blender. Pulse a few times, then puree until it is the desired texture. Pour into glasses and serve
Note: The decision to use fresh or frozen fruit depends on how thick you want the smoothie to be. Frozen will make for a more milkshake- thick smoothie, whereas fresh will be thickened up slightly by the ice but have a thinner texture.
Vegan Variation: Skip the milk and yogurt and use 1 cup of orange juice instead.