Musely
My order
  • $ 11% Cashback on all one-time purchases
    11% Cashback is available to all registered users and will be give in the form of Musely Coins.
    * Buy Together & Subscriptions orders are not eligible for Cashback
  • Free shipping over $25

    Free Shipping on All Orders Over $25.

    You may request a return within 30 days from the date the product is shipped.

    All returns may be tentative on brand approval.

Benefits Of Eating A Banana A Day!

posted in Health & Fitness
11/18/2013
  • 1. 	Bananas help overcome depression due high levels of tryptophan, 
	which is converted into serotonin -- the happy-mood brain 
	neurotransmitter
2. 	Eat two bananas before a strenuous workout to pack an energy punch 
	and sustain your blood sugar
    1. Bananas help overcome depression due high levels of tryptophan,
    which is converted into serotonin -- the happy-mood brain
    neurotransmitter
    2. Eat two bananas before a strenuous workout to pack an energy punch
    and sustain your blood sugar
  • 3. 	Protect against muscle cramps during workouts and night time leg 
	cramps by eating a banana
4. 	Counteract calcium loss during urination and build strong bones by 
	supplementing with a banana
    3. Protect against muscle cramps during workouts and night time leg
    cramps by eating a banana
    4. Counteract calcium loss during urination and build strong bones by
    supplementing with a banana
  • 5. 	Improve your mood and reduce PMS symptoms by eating a banana, 	
	which regulates blood sugar and produces stress-relieving relaxation
6. 	Bananas reduce swelling, protect against type II diabetes, aid weight 
	loss, strengthen the nervous system, and aid with the production of white blood cells.
    5. Improve your mood and reduce PMS symptoms by eating a banana,
    which regulates blood sugar and produces stress-relieving relaxation
    6. Bananas reduce swelling, protect against type II diabetes, aid weight
    loss, strengthen the nervous system, and aid with the production of white blood cells.
  • 13. 	Bananas are a natural antacid, providing relief from acid reflux, 
	heartburn and GERD
14. 	Bananas are the only raw fruit that can be consumed without distress to 
	relieve stomach ulcers by coating the lining of the stomach against 
	corrosive acids.
    13. Bananas are a natural antacid, providing relief from acid reflux,
    heartburn and GERD
    14. Bananas are the only raw fruit that can be consumed without distress to
    relieve stomach ulcers by coating the lining of the stomach against
    corrosive acids.
  • For more info: http://foodmatters.tv/articles-1/25-powerful-reasons-to-eat-bananas

Comments

9
See all comments

Related Tips

43K Followers