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Before Bed Routine 😁

posted in Skin & Body
07/08/2015
  • Here are some great tips to follow before going to sleep at night.
    Here are some great tips to follow before going to sleep at night.
  • WORKOUT - Working out helps with stress and makes you super tired witch will help you fall asleep easier.
    WORKOUT - Working out helps with stress and makes you super tired witch will help you fall asleep easier.
  • WATER - Try to drink at least one cup/bottle of water before bed it helps your blood sells circulate witch increases smoothness of skin.
    WATER - Try to drink at least one cup/bottle of water before bed it helps your blood sells circulate witch increases smoothness of skin.
  • LOTION - Apply lotion overnight on arms, legs and face for smoother skin.
    LOTION - Apply lotion overnight on arms, legs and face for smoother skin.
  • BRUSH TEETH - Brushing teeth helps fight cavities and increases whiter smiles.
    BRUSH TEETH - Brushing teeth helps fight cavities and increases whiter smiles.
  • CHAP STICK - Apply chap stick onto lips overnight for smother lips.
    CHAP STICK - Apply chap stick onto lips overnight for smother lips.

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