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Basic Steps In Volleyball

posted in Health & Fitness
07/08/2015
  • This is the left arm if you are right handed hold the ball In left hand
    This is the left arm if you are right handed hold the ball In left hand
  • Pull right arm back in hitting position
    Pull right arm back in hitting position
  • Place your left foot I front of your body or shoulders
    Place your left foot I front of your body or shoulders
  • This is how you over hand serve

  • Make a diamond with your hands and push ball up
    Make a diamond with your hands and push ball up
  • This is setting

  • Put hands together as shown
    Put hands together as shown
  • And bump ball above wrist below elbow
    And bump ball above wrist below elbow
  • Don't forget to like and follow

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