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Back To School Workout Challenge
Health & Fitness
20 jumping jacks
20 slide plank hip abductors (each side)
30 bouncing/hopping lunges
30 heel crunches
30 plank twists
20 circular leg raises (each side)
20 reverse crunches
50 calf raises
These Exercises Will Work Out Your Legs, Butt, Abs And Arms. You Could Repeat These Exercises 2-3 Times Depending On Your Fitness Level. Repeat This Exercise 3 Times A Week And Cardio On The Weekend. For Further Help Watch: https://youtu.be/nwYR26QxgJs