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BEST WAY TO STOP BITING NAILS...
This is an old remedy that my grandma used to use to stop us from biting our nails as kids!!! Open up some peppers and scrape them on your nails or under... Just the juice. Then you won't want to bite them cause they will burn your mouth. Just don't rub your eyes!!
Or go to a drug store and buy a solution of nail biting formula. It doesn't have to be this one!! To make them taste gross and remind you not to chew!!
Put small band aids over your fingers!!! To remind you not to bite, eventually start taking them off one by one and teach yourself to protect that nail... Until you don't bite any of them.
Chewing your nails could eventually cause infection and for your nails to fall off, it's actually very unattractive, and unhealthy, cause you are ingesting the bacteria under your nails too. Yuck. Plus it doesn't help your appearance... It is often a sign of poor self control and hygiene.
Go to the salon and treat yourself to a manicure... And some fake nails! Covering the old nails will help you stop biting then for awhile, keep refilling them until you have finally stopped biting your nails or thinking about it!
Looking at long healthy nails will help you to get motivated, picture yourself with beautiful nails and think about how it would boost your confidence... And remember you can't make designs due to lack of space or even paint bitten nails or it attracts more attention to them!
Take care of your nails... If there is nothing under them you won't be tempted to bite out the dirt, you'll feel better, and your nails will start to grow, push back cuticles, use oils, and keep them relatively short until the nail biting has seized. If they become something important you don't bite