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BACK PAIN? At Home Solution

posted in Health & Fitness
  • Try alleviating back pain with a peppermint-ice massage! Massages, peppermint-oil menthol and ice are all proven pain relievers.

    Begin by freezing a mixture of a cup of water and two drops of peppermint oil in a paper cup. When the ice has hardened, remove the paper cup and have a friend massage t

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