💕Avocado Hummus + Whole Wheat Pita Chips
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posted in
Food & Drink
> Recipes
03/24/2014
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10
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A little spice from cayenne pepper and a sprinkle of crushed red pepper flakes kicks this mouthwatering Greek-Mexican dip up a notch! It’s definitely become my new definition of creamy, dreamy deliciousness in a bowl. Greek & Mexican=Perfect marriage! -
INGREDIENTS:
For avocado hummus:
1 (15 oz.) can white beans (I used cannellini), drained and rinsed
1 avocado, cut into chunks
Juice from 1 lemon
1 Tablespoon + 1 teaspoon olive oil
1/2 teaspoon sea salt
1/4 teaspoon cayenne pepper
Pinch of crushed red pepper flakes &fresh cilantro, optional! -
For pita chips:
3 whole wheat pita bread pockets
2 Tablespoons olive oil or melted butter
1/4 teaspoon Greek or Italian seasoning
1/4 teaspoon garlic salt or garlic powder
1/8 teaspoon black pepper
Salt, for sprinkling
Try Land O Lakes Butter w/ Canola Oil -
DIRECTIONS:
For avocado hummus:
Combine all ingredients in a food processor or blender. Blend til smooth. Taste &adjust seasoning as desired. If dip is too thick for your taste, blend in a little more oil or lemon juice. Cover and refrigerate until ready to serve. -
For pita chips:
1.Preheat oven to 400 degrees F. Prepare a large baking sheet lined with foil or parchment paper.
2.Cut each pita bread pocket into 8 triangles. Place triangles on baking sheet. -
3.In a small bowl, whisk together oil, Greek seasoning, garlic salt/powder and pepper. Brush each triangle with oil mixture. Lightly sprinkle with salt (use a little extra if you’re using garlic powder instead of garlic salt).
4.Bake for 6-8 minutes, or until lightly browned and crisp! -
Mmmmmm ;) -
💕Enjoy § please be kind and like or share-Double tap on the picture to get the full view.💕
💕"Living frugally allows you to live richly in ways that you choose."💕
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