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Au Natural Way To Whiten Your Teeth 😁🌴
Health & Fitness
It's important to know that when you use whiteness on your teeth, it is more than likely you'll be weakening you teeth and letting chemicals into your bloodstream through your gums.
Using the method of 'oil pulling' you can rid yourself of yellow teeth and improve your gum health.
Coconut oil doesn't particularly bleach your teeth, but lauric acid found in coconut oil gets rid of bacteria which will be in the plaque on your teeth- making them yellow.
Before brushing your teeth in the morning take a tablespoon of coconut oil & swish in your mouth for 10/15 minutes. Spit. Rinse. Brush