Asian-style Fried Rice And Beans by 💥Fonte Maze💥 - Musely
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Asian-style Fried Rice And Beans

posted in Food & Drink
04/01/2014
  • Serves:4
    Serves:4
  • Ingredients:
    1/2
    pineapple, peeled, cored, and sliced, or one 8 ounce can pineapple slices
    1 tablespoon vegetable oil
    2 medium carrots, thinly biased-sliced
    4 cloves garlic, minced
    2 teaspoons
    grated fresh ginger**
    2 cups
    cooked brown rice

  • 1 15 ounce can
    garbanzo beans (chickpeas), rinsed and drained
    1 cup frozen peas, thawed
    3 tablespoons
    reduced-sodium soy sauce
    1/3 cup snipped fresh cilantro
    1 lime, halved

    Fresh cilantro leaves

  • Quarter pineapple slices. In a 12-inch nonstick skillet heat 2 teaspoons of the oil over medium heat. Add pineapple; cook about 2 minutes per side or until golden brown. Remove from skillet; set aside.
    Pour the remaining 1 teaspoon oil into the hot skillet. Add carrots; cook, stirring frequently,

  • for 5 minutes or until just tender. Add garlic and ginger; cook for 30 seconds.
    Stir in brown rice, garbanzo beans, and peas. Add soy sauce. Cook and stir about 4 minutes or until heated through. Stir in the 1/3 cup cilantro. Return pineapple to skillet; heat through.

  • To serve, squeeze lime over pineapple mixture. If desired, top with additional cilantro leaves.
    **Fresh ginger is a freezer gem. Place unpeeled ginger in a freezer bag. When a recipe calls for fresh ginger, peel and grate in its frozen state, no thawing required**

  • Thank You!
    Thank You!

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