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Are Your Insecurities Over coming you?
The biggest way to stop insecurities from ruining your relationship.
Debillitative emotions are very damaging and feed into are insecurities.
Over coming problems that are caused from self doubt and insecurities will not be easy to beat but if you truly want something you will succeed.
Can't is another word for won't and not willing to try. I am asking you to try this simple step.
When an emotion is triggered anxiety, anger, insecurity let yourself think and even write down what triggered the event. Now look at what triggered the event and ask yourself is this emotion needed?
Last but not least take care of yourself do thinks that cater to the postive emotions. Workout, eat healthy, spend time with loved ones, and find some hobbies that make you feel successful!!
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Now that you know what triggered the negative emotion and have asked yourself if feeling that way is valid having a supportive person comes in handy. Share your emotion and why you feel that way with someone who is close and discuss why you think it is silly or valid. Or write in a notebook.