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Applying Vapour Rub To The Bottom Of Your Feet Helps You Breathe Easier
Health & Fitness
As crazy as it seems ...
Applying vapour rub to the bottom of your feet before you go to bed when ill, can help to open up your airways.
This tip is best to use when laying down, so you do not rub the vapour rub all into your socks or floor.
In order for the tip to work, apply the vapour rub all over the bottom of your foot as it will cover all your nerve endings. After the vapour rub is applied, you can put a pair of socks on (I would choose fluffy socks) and enjoy a good night sleep, preventing a blocked up nose.