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posted in Beauty
  • As you age, the cold weather sometimes has an effect on your joints and bones.

    Help to relive and soother joint pain with an ant-inflammatory pain cream using natural ingredients.

    Also helps to relieve stomach aches, muscle cramps and nerve pain.

    Items Needed:
    2 tbsp. Coconut Oil
    1 tbsp. Shea Butter
    1 tbsp. Jojoba Oil
    3 drops Tea Tree Oil
    3 drops Grapeseed Essential Oil
    5 drops Wintergreen Essential Oil
    5 drops Peppermint Essential Oils

  • What to Do:
    Melt the coconut oil, Shea butter together in a sauce pan over low heat.

    Or you can microwave for 30 seconds in a glass bowl until melted.

    Once melted, remove from heat and mix in jojoba oil.

    Stir in essential oils and mix together until creamy.

    Store in a small mason jar with a lid and keep in a cool, dark place until you are ready to use.

    Apply just a small amount to where you are experiencing pain or discomfort.

    Rub a small amount on the back of your neck to help reduce tension and relieve headaches.

    Keep for up to 2 weeks before discarding and making anew batch.


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