Another Great Tip Of Mine by kim a - Musely
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Another Great Tip Of Mine

posted in Health & Fitness
02/15/2014
  • This is the last thing you do before you go to bed and close your eyes, don’t stay up watching TV or reading.
    Makes 5 hours of sleep feel like 8 hours
    Helps support the body’s natural metabolic process which occurs through deep
    restful sleep.
    This metabolic process, fueled by your own body fat helps

  • the body to efficiently
    and naturally restore itself, which can also help with weight loss.
    For weight loss results do not eat 3 hours before taking it, others may snack prior
    to bed
    Added bonus of collagen in it to help with skin tightening and firming
    FOR SLEEP OR SLEEP AND WEIGHT LOSS

  • Please join my page for more information on this..
    https://www.facebook.com/pages/Dieting-Nutrition-with-Kim/591790424231202

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