Amazing Leg Workout πŸ’ͺ #tipit by πŸ‡πŸMC GrayπŸπŸ‡ - Musely
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Amazing Leg Workout πŸ’ͺ #tipit

posted in Health & Fitness
03/03/2015
  • 25 frog jumps
    25 frog jumps
  • 10 one leg squats (on each leg)
    10 one leg squats (on each leg)
  • 50 jumping jacks
    50 jumping jacks
  • 1 minute high knees
    1 minute high knees
  • 1 minute butt kicks
    1 minute butt kicks
  • Sprint for 20 seconds (without stopping)
    Sprint for 20 seconds (without stopping)
  • Jog for 3 minutes
    Jog for 3 minutes
  • Don't forget to like and follow πŸ‡πŸπŸ’—

  • Do this workout every morning to start off your day great!!! πŸ’ͺ

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