Amazing Ab Workout For Experts πŸ’ͺ by πŸ‡πŸMC GrayπŸπŸ‡ - Musely
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Amazing Ab Workout For Experts πŸ’ͺ

posted in Health & Fitness
03/14/2015
  • This workout is great for experts and for people working towards a six pack πŸ’ͺπŸ’ž
    This workout is great for experts and for people working towards a six pack πŸ’ͺπŸ’ž
  • 50 bicycles
    50 bicycles
  • 35 crunches
    35 crunches
  • 30 straddle v-ups
    30 straddle v-ups
  • 1.25 minute plank
    1.25 minute plank
  • 35 v-ups
    35 v-ups
  • 45 leg lifts
    45 leg lifts
  • 35 toe touches
    35 toe touches
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