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Acupressure To Help Dissolve Fat!!
Health & Fitness
Before each meal, take a deep breath. Then begin using your fingertips to rub of your jawline: start at the point just under each ear, working down to your chin and continuing back and forth for about 60 seconds.
How acupressure works: You hit the spot that “triggers the gallbladder to produce bile, a substance that naturally dissolves fat,” explains Siu. She notes that the jaw trick also engages a brain pathway that helps “relax your stomach. It’s very effective at preventing out-of-control eating when you’re hungry or stressed.