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Abb Work Out! In Very Little Time!

posted in Health & Fitness
09/13/2016
  • Crazy abb workout! In only 20 mins!! This is my result come back and show me yours! 
    Crazy abb workout! In only 20 mins!! This is my result come back and show me yours! 
  • One Minute: Plank Two Minutes: Bicycles Three Minutes: Crunches (take A Few Second Breaks As Needed) Four Minutes: Sideways Bicycles Take A Break And Get A Sip Or Two Of Water And Repeat Once More, Continue This Daily And You'll Have The Toned Abbs You've Always Wanted!!

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