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A bun

posted in Various
02/24/2015
  • 1 large very rip banana.,Preferably frozen and chopped.
    1 large very rip banana.,Preferably frozen and chopped.
  • 1 cup of fresh milk ( or almond milk)
    1 cup of fresh milk ( or almond milk)
  • 3tbsp creamy peanut butter.
    3tbsp creamy peanut butter.
  • 1tbsp of honey.
    1tbsp of honey.
  • puree all ingredients in blender* Add more milk if desired
    You can chop and freeze the banana in a small bag in advance. Then you just need to grab the bag out the frezer when you want to make one.

  • Plz like share download follow thanks.

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