A Way Not To Lose Weight by Jeanna Barker - Musely
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A Way Not To Lose Weight

posted in Health & Fitness
01/29/2014
  • If you are wanting to lose weight, you do not want to use heavy weights or heavy lifting. You want to use a comfortable weight with more reps and more sets. Toning is the key. With this, you shall see more results and be satisfied.

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