A Great Way To Get Relaxed! by sunflower gal - Musely
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A Great Way To Get Relaxed!

posted in Various
  • So I know a lot of people can't relax easily, so I'm here to help! I really hope this helps ๐Ÿ˜ƒ

  • What I like to do is:

    Lock the bathroom door

    Start playing calming music (or whatever you think is relaxing such as jazz or natural sounds of nature)

    Turn on the bath to warm water and get in when ready.

    Slowly relax in the water as just talking deep breaths and closing your eyes.

    Do your regular bathing routine or just relax.

    When you think you are done with your relaxation, you should feel relaxed and sleepy.

  • I really hope this helps!!! I love feedback. Does this work? Let me know ๐Ÿ˜€


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