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9 Epiphanies You Might Not Have Thought About Before.
YOU ARE NOT YOUR MIND If you can observe your thoughts like you can observe objects, who’s doing the observing? Don’t answer too quickly. Life is experiences and the moments. Thoughts are just another thing you can experience. It's your choice how you react to it just like the rest of your life.
LIFE UNFOLDS ONLY IN MOMENTS Your life is of a single moment. That means life’s only challenge is dealing with the single moment you have right now. Your worries and fears are of something you havn't experienced. "The past is history, the future a mystery but the present is a gift"
LIFE IS ABOUT HAPPINESS AND DISAPPOINTMENT To encounter an undesirable situation and work with it willingly is the mark of a wise and happy person. Imagine getting a flat tire, or running late and not suffering from it. Control changes everything. Learning how to do things will be empowering.
MOST OF LIFE IS IMAGINARY Movies, books, our own interpretation etc. most of peoples worries don't happen. It's not real. People have a very difficult time observing something without confusing it with the thoughts we have about it, and so the bulk of what we experience in life is imaginary things.
HUMANS WERE MEANT TO SUFFER Suffering is normal. Life’s background hum of “this isn’t okay, I need to improve this,” coupled with occasional intense flashes of horror and adrenaline are what kept humans alive millions of years. It's just a shame that our very nature spites us so.
EMOTIONS EXIST TO MAKE US BIASED Emotional states can’t be trusted for measuring your self-worth or your position in life, but they do teach you what it is you can’t let go of. The trouble is that emotions make us both more biased and more forceful at the same time. Another instinct that spites us.
ALL PEOPLE HAVE 2 MOTIVATIONS; FULFILL DREAMS AND ESCAPE SUFFERING No matter what kind of behavior other people exhibit, they are acting in the most effective way they are capable of (at that moment) to fulfill a desire or to relieve their suffering. Some escapes are destructive- others are harmless
BELIEFS ARE NOTHING TO BE PROUD OF The stronger your beliefs are, the less open you are to growth and wisdom, because “strength of belief” is when you resist questioning yourself. As soon as you are proud of a belief, as soon as you think it's message defines you, you've attached it to your ego.
OBJECTIVITY IS SUBJECTIVE Any "objective” understanding you have built entirely from scratch. What you do build depends on books, people and experiences. It means I will never see the world like anyone else and nobody can see my position in the world. They're built just like yours, from scratch.