8 Sneaky Ways To Eat Healthy by Madison Paul - Musely
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8 Sneaky Ways To Eat Healthy

posted in Health & Fitness
01/28/2014
  • When you mix it in with chicken or use it in place of lettuce in your salad it tastes great. Also if you use it for a salad make sure you try to avoid fatty dressings like ranch.
    When you mix it in with chicken or use it in place of lettuce in your salad it tastes great. Also if you use it for a salad make sure you try to avoid fatty dressings like ranch.
  • Even whole wheat pasta is really fatty. Another thing to know about pasta is that is seriously adds to your tummy fat.
    Even whole wheat pasta is really fatty. Another thing to know about pasta is that is seriously adds to your tummy fat.
  • Physicians say on average loosing 1-3 pounds of weight a week is healthy. Eating these foods instead of your usual treat should help you reach that healthy goal.

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