7 Foods For Better Sex by Shenelle Clement - Musely
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7 Foods For Better Sex

posted in Relationships
05/17/2014
  • Avocado:the scientific reason why avocados make sense as an aphrodisiac is that they are rich in unsaturated fats and low in saturated fat, making them good for your heart and your arteries. Anything that keeps the heart beating strong helps keep blood flowing to all the right places
    Avocado:the scientific reason why avocados make sense as an aphrodisiac is that they are rich in unsaturated fats and low in saturated fat, making them good for your heart and your arteries. Anything that keeps the heart beating strong helps keep blood flowing to all the right places
  • Almonds:Topping my list of feisty foods, almonds have long been purported to increase passion, act as a sexual stimulant, and aid with fertility. Almonds are nutrient-dense and rich in several trace minerals that are important for for sexual health and reproduction
    Almonds:Topping my list of feisty foods, almonds have long been purported to increase passion, act as a sexual stimulant, and aid with fertility. Almonds are nutrient-dense and rich in several trace minerals that are important for for sexual health and reproduction
  • Strawberry:The color red is known to help stoke the fire: A 2008 study found that men find women sexier if they’re wearing red, Strawberries are also an excellent source of folic acid, a B vitamin that helps ward off birth defects in women and may be tied to high sperm counts in men.
    Strawberry:The color red is known to help stoke the fire: A 2008 study found that men find women sexier if they’re wearing red, Strawberries are also an excellent source of folic acid, a B vitamin that helps ward off birth defects in women and may be tied to high sperm counts in men.
  • Oyster:Despite their slippery and slimy texture, oysters may be the most well-known aphrodisiac. They’re also one of the best sources of libido-boosting zinc. other types of seafood can also act as aphrodisiacs. Oily fish like wild salmon and herring contain,which are essential for a healthy heart
    Oyster:Despite their slippery and slimy texture, oysters may be the most well-known aphrodisiac. They’re also one of the best sources of libido-boosting zinc. other types of seafood can also act as aphrodisiacs. Oily fish like wild salmon and herring contain,which are essential for a healthy heart
  • Arugula:Arugula has been heralded as an arousal aid since the first century. Today, research reveals that the trace minerals and antioxidants packed into dark, leafy greens are essential for our sexual health because they help block absorption of some of the environmental contaminants
    Arugula:Arugula has been heralded as an arousal aid since the first century. Today, research reveals that the trace minerals and antioxidants packed into dark, leafy greens are essential for our sexual health because they help block absorption of some of the environmental contaminants
  • Fig:These funny-shaped fruits have a long history of being a fertility booster, and they make an excellent aphrodisiac because they are packed with both soluble and insoluble fiber, which is important for heart health.
    Fig:These funny-shaped fruits have a long history of being a fertility booster, and they make an excellent aphrodisiac because they are packed with both soluble and insoluble fiber, which is important for heart health.
  • Citrus:Any member of this tropical fruit family is super-rich in antioxidants, vitamin C, and folic acid—all of which are essential for men’s reproductive health. Enjoy a romantic salad that incorporates citrus, like pink grapefruit or mandarin oranges, or use a dressing made with lemon and lime.
    Citrus:Any member of this tropical fruit family is super-rich in antioxidants, vitamin C, and folic acid—all of which are essential for men’s reproductive health. Enjoy a romantic salad that incorporates citrus, like pink grapefruit or mandarin oranges, or use a dressing made with lemon and lime.
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