7 Exercises For A Bigger Bum 💪 by Dälyss Gäbin - Musely
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7 Exercises For A Bigger Bum 💪

posted in Health & Fitness
05/31/2015
  • Squates 🙌
    Squates 🙌
  • Front lunges 🙌
    Front lunges 🙌
  • Donkey kick 🙌
    Donkey kick 🙌
  • Hip bridge 🙌
    Hip bridge 🙌
  • Leg extensions 🙌
    Leg extensions 🙌
  • Flutter kicks 🙌
    Flutter kicks 🙌
  • Froggy glute lifts 🙌
    Froggy glute lifts 🙌
  • 🔺Do this for two weeks and you should see results. 🔺Continue to do them after the two weeks every other day . 🔺Do them each for at least 1 minute. 👍 Give this a thumbs up for more 😊

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