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7 Bad Habits That Accentuate Wrinkles
Health & Fitness
Mirror, mirror on the wall…I think everyone can agree that you look far healthier without that cigarette between your lips. Sadly, smoking leaves you with fine lines around your mouth and less elasticity in skin fiber at a much earlier age.
Sleeping Without Washing Off Make-up. The pores can become blocked with make-up, and likewise collect and store free radicals, resulting in collagen breakdown and the early development of fine lines. This is why cleansing and moisturizing before bed will keep skin young and healthy looking.
You Shun Sunscreen Keep in mind that even during the winter and even if you’re inside a vehicle, the sun’s powerful UV rays can get you—and leave you with the telltale fine lines and wrinkles to prove it!
You Won’t Put Down the Mobile Technology Consider the angle that you set your face in when viewing mobile technology—your eyes are downcast, and your neck and chin are cocked for hours.That repetitive angle is bound to leave users with “tech neck,” wrinkles on the lower half of the face and face.
Diet Do’s and Don’ts It shouldn’t surprise you that a poor diet will show up on the inside and outside of your body in numerous telltale ways. Foods—like red meat, refined sugars, processed foods, margarine, and vegetable oils as a surefire way to accelerate early aging.
You’re a Stomach Sleeper We all love our pillows, but crushing your face against it—even if it’s of the 400 thread–count, goose feather down variety—can cause premature lines and creases.
You Chronically Chew Gum Sure, after a morning coffee or a particularly garlicky meal, a stick of gum may save your love life. However, chronic gum chewing is a prime culprit for the early development of fine lines and wrinkles—especially around your mouth.