6 Moves You're Not Doing For Your Butt!!π
by
rainbow child π π
6 Moves You're Not Doing For Your Butt!!πSQUAT TO SUMO SQUAT!
Do a normal squat then turn your feet outward into a sumo squat!GLUTE PRESSESSTANDING KICKBACKSTABILITY WALLSITONE LEGGED BRIDGECURTSY LUNGES