5 Tips For Better Gym Etiquette by Spike Knecta - Musely
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5 Tips For Better Gym Etiquette

posted in Health & Fitness
04/21/2016
  • 1. Leave The Cell Phone in your locker. If you need to take a call leave the workout area.
    1. Leave The Cell Phone in your locker. If you need to take a call leave the workout area.
  • 2. Clean Up Your Mess. Added tip, re-racking your weights actually burns more calories.
    2. Clean Up Your Mess. Added tip, re-racking your weights actually burns more calories.
  • 3. Catching up with a friend? Move off the equipment so others can use it.
    3. Catching up with a friend? Move off the equipment so others can use it.
  • 4. Wipe down the machine after use. Nobody likes a sweaty piece of gym equipment.
    4. Wipe down the machine after use. Nobody likes a sweaty piece of gym equipment.
  • 5. Smile! You are bettering yourself and the gym should be a place to have fun.
    5. Smile! You are bettering yourself and the gym should be a place to have fun.
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