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5 Steps To Getting A Great Beach Body !
Health & Fitness
Step 1) Drink 8 cups of water a day & drink some before & after every meal. Step 2) Eat healthy. Drink green tea on a daily basis. Step 3) Go for walks regularly, twice a day. Step 4) Work out. Do squats instead of sitting, lunges sub in for walking and sit ups when laying down. Step 5) Be happy 😊